{"id":3108,"date":"2021-09-09T21:10:16","date_gmt":"2021-09-09T21:10:16","guid":{"rendered":"https:\/\/yogastudiobliss.org\/?page_id=3108"},"modified":"2021-09-27T20:01:29","modified_gmt":"2021-09-27T20:01:29","slug":"tai-chi-chi-gong","status":"publish","type":"page","link":"https:\/\/yogastudiobliss.org\/en\/tai-chi-chi-gong\/","title":{"rendered":"Tai Chi – Chi Gong"},"content":{"rendered":"\t\t
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TAI \u010cI - \u0106I GONG<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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01<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Apsolutno jedinstvo<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u00a0\u00a0\u00a0\u00a0 Tradicionalne, ali savremenom dobu prilago\u0111ene kineske ve\u0161tine tai \u010di (taiji) i \u0107i gong (qigong), koje se radi raznovrsnosti i potpunijeg pristupa treningu \u010desto ve\u017ebaju kao jedan sistem, spadaju u takozvane unutarnje ili meke ve\u0161tine (neijia), koje fizi\u010dko ve\u017ebanje spajaju sa mentalnim, energetskim i duhovnim.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Koristi od ve\u017ebanja Tai \u010cija i \u0106i Gonga<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Brojne su koristi od kontinuiranog, pravilnog ve\u017ebanja \u0107i gonga i tai \u010dija: podsti\u010de vitalnost, otklanja umor, slabost i nervozu, popravlja dr\u017eanje tela, razvija fleksibilnost, opu\u0161ta i ja\u010da mi\u0161i\u0107e i tetive i pobolj\u0161ava cirkulaciju, smiruje um i pobolj\u0161ava koncentraciju, umanjuje stres, anksioznost i depresiju, poma\u017ee kod regulisanja krvnog pritiska, kod uko\u010denja i bolova u le\u0111ima, ramenima, vratu, te generalno doprinosi zdravijem i sre\u0107nijem \u017eivotu. Zbli\u017eavanje sa samim sobom, upoznavanje sa svojim telom i razvijanje ose\u0107aja i svesti, mentalno pro\u010di\u0161\u0107avanje, uspostavljanje veze sa prirodom, nisu li to ciljevi koje bismo trebali uvrstiti u svoj stil \u017eivota, a u \u010dijem ostvarivanju nam ove ve\u0161tine mogu biti od velike koristi.<\/p>

Poslednjih decenija \u0107i gong i tai \u010di sti\u010du veliku popularnost \u0161irom sveta i postaju predmet stru\u010dnih medicinskih studija i programa, kako u Kini, tako i na Zapadu. Odlukom Ministarstva zdravlja iz 2007. godine, ove ve\u0161tine su priznate kao vidovi tradicionalne i alternativne medicine u Srbiji. Zbog lako\u0107e izvo\u0111enja, tai \u010di je pogodan za sve uzraste i ljude razli\u010ditog zdravstvenog stanja, te se preporu\u010duje u okviru razli\u010ditih rehabilitacionih programa.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Du\u0161an Jevtovi\u0107<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ro\u0111en 1978. godine u Beogradu. Diplomirao na Fakultetu primenjenih umetnosti i dizajna (Zidno slikarstvo), 2001. godine. Doktorirao na Interdisciplinarnim studijama na Univerzitetu umetnosti u Beogradu, na Grupi za teoriju umetnosti i medija, 2013. godine.
Ve\u017ebanje \u0107i gonga i tai \u010dija zapo\u010deo je po\u010detkom dvehiljaditih u klubu Tai \u010di Srbija (tada u okviru Internacionalne Tai \u010di gong akademije). Redovno u\u010destvovao na seminarima, me\u0111u kojima su i tri seminara za instruktore na kojima je stekao potrebne sertifikate. U okviru ovog kluba upoznao se i sa borila\u010dkim i terapeutskim aspektima ve\u0161tine unutra\u0161njeg kung fua i\u010duan (yiquan). Posle desetak godina ve\u017ebanja u klubu nastavlja samostalno, poha\u0111aju\u0107i i tromese\u010dni kurs tai \u010dija (Jang forma 24) kod instruktorke Hao Cui, u organizaciji Instituta Konfucije. Posle nekoliko godina zapo\u010dinje sa treniranjem Vudang tai \u010dija i kung fua u klubu Wu long gong fu \u2013 Wudang tai ji Srbija, gde bio anga\u017eovan kao jedan od asistenata. Kao instruktor najpre radio u okviru rekreativnog programa za umetnike i kulturne radnike u Galeriji Kontekst, a zatim u Sportskom dru\u0161tvu Radni\u010dki, kao i pri programu za tre\u0107e doba u KC \u010cukarica i Univerzitetu za tre\u0107e doba \u0110uro Salaj, (gde je rad privremeno prekinut i znatno ote\u017ean usled krize koja nas je pogodila), dok preko leta organizuje treninge na otvorenom (Kalemegdan, Ada Ciganlija, \u0160umice).<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Termini<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Rezervi\u0161ite probni \u010das<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ako su vam potrebne dodatne informacije, ne ustru\u010davajte se da nas kontaktirate.<\/p><\/div><\/div>.<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tdusan.tamoanchan@gmail.com<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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      TAI \u010cI – \u0106I GONG 01 Apsolutno jedinstvo Tradicionalne, ali savremenom dobu prilago\u0111ene kineske ve\u0161tine tai \u010di (taiji) i \u0107i gong (qigong), koje se radi raznovrsnosti i potpunijeg pristupa treningu \u010desto ve\u017ebaju kao jedan sistem, spadaju u takozvane unutarnje ili meke ve\u0161tine (neijia), koje fizi\u010dko ve\u017ebanje spajaju sa mentalnim, energetskim i duhovnim. Koristi od ve\u017ebanja […]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3108","page","type-page","status-publish","hentry"],"yoast_head":"\nTai Chi - Chi Gong - Yoga Studio Bliss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogastudiobliss.org\/en\/tai-chi-chi-gong\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tai Chi - Chi Gong - Yoga Studio Bliss\" \/>\n<meta property=\"og:description\" content=\"TAI \u010cI – \u0106I GONG 01 Apsolutno jedinstvo Tradicionalne, ali savremenom dobu prilago\u0111ene kineske ve\u0161tine tai \u010di (taiji) i \u0107i gong (qigong), koje se radi raznovrsnosti i potpunijeg pristupa treningu \u010desto ve\u017ebaju kao jedan sistem, spadaju u takozvane unutarnje ili meke ve\u0161tine (neijia), koje fizi\u010dko ve\u017ebanje spajaju sa mentalnim, energetskim i duhovnim. 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